Chiropractic

Chiropractic makes sure that your joints are in their optimal alignment. For instance: it’s like when your finger is jammed - it hurts, you can’t use it, and it’s hard to bend. All you really want is for it “to pop”. Now apply that same idea to almost any joint in your body. Sometimes things aren’t moving quite how they need to. Sometimes they’re able to fix themselves over the course of a few ... Read More

Chiropractic makes sure that your joints are in their optimal alignment. For instance: it’s like when your finger is jammed - it hurts, you can’t use it, and it’s hard to bend. All you really want is for it “to pop”. Now apply that same idea to almost any joint in your body. Sometimes things aren’t moving quite how they need to. Sometimes they’re able to fix themselves over the course of a few days or hours, but sometimes we need a hand from someone else. That’s what I’m here for.


Yoga Therapy

Many of us go through our days in pain or discomfort - not because we like it but because we don’t really know what to do about it. Yoga Therapy is an opportunity to build your skillset and become more aware - aware of how you move or compensate for the lack of movement that should be there, aware of what you feel or don’t feel. Why is it important to notice these things? Because you can’t chan... Read More

Many of us go through our days in pain or discomfort - not because we like it but because we don’t really know what to do about it. Yoga Therapy is an opportunity to build your skillset and become more aware - aware of how you move or compensate for the lack of movement that should be there, aware of what you feel or don’t feel. Why is it important to notice these things? Because you can’t change anything you aren’t aware of. We work together so that I can help you begin to grow your self awareness and to look at your movement habits and patterns.


Yoga Classes

We're excited to offer some small group classes at the clinic. Class sizes are limited to between 6 and 8 students.


Massage Therapy

Dr. Kvach earned his Bachelor’s degree in Exercise and Sports Science from The University of Tulsa in 2011. The following year he entered the Chiropractic program at the University of Western States in Portland, OR and graduated with his Doctor of Chiropractic in 2015.

In addition to his adjusting skills - while studying at UWS he trained in techniques such as Instrument Assisted Soft Tissue, Endonasal to help with Eustachian tube drainage, Nasal Specific which is designed to increase drainage in the sinuses, the use of drop tables, different uses for a flexion distraction table, different forms of kinesio taping, and rehab skills to help his patients recover and strengthen the injured area.

Dr. Kvach has been in practice in Sand Springs, OK since 2018.

Dr. Kvach earned his Bachelor’s degree in Exercise and Sports Science from The University of Tuls... Read More

Leta is a Certified Yoga Therapist with The International Association of Yoga Therapists through her training with Susi Hately and Functional Synergy. She is also an Experienced Registered Yoga Teacher through Yoga Alliance (the national Yoga Registry). She is the owner and founder of The Yoga Underground in Downtown Tulsa’s Blue Dome District and teaches and works with clients at Sand Springs Chiropractic & Wellness with her husband Dr. Alex Kvach.

Leta teaches a variety of styles of asana (physical yoga poses), but her focus is on Yoga Therapy. Working with people 1:1 or in small groups to help them alleviate pain and allow them to grow their ability to feel and be aware of their bodies.

Many of us go through our days in pain or discomfort - not because we like it but because we don’t really know what to do about it. Yoga Therapy is an opportunity to build your skillset and become more aware - aware of how you move or compensate for the lack of movement that should be there, aware of what you feel or don’t feel. Why is it important to notice these things? Because you can’t change anything you aren’t aware of. We work together so that I can help you begin to grow your self awareness and to look at your movement habits and patterns.

Leta is a Certified Yoga Therapist with The International Association of Yoga Therapists through ... Read More

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Located at: 110 E Broadway St, Sand Springs
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